Race Results 2011/12

Race Results 2011/2012  ** Completed same event in prior year/s


  • Busselton 70.3 Half Ironman  5 May 2012
Distance Swim 1.9k, Ride 90k, Run 21.1k
Result 5.55.36 F45-49 AG 26/66 GC 186/459 Overall 851
Splits S 47.07, T1 3.41, B 2.47.41, T2 3.26, R 2.13.41
Pace Swim 2.28 p/100m, Bike 32.24 km p/h, Run 6.20 p/km
Run Laps (7k) 44.16m 6.19 p/km, 44.15m 6.19 p/km, 44.26m 6.20 p/km.
Bike Splits 45 km 33.03 km/h 90km 31.49 km/h includes 4 min penalty.



Karri Valley Long Course 31 March 2012 
Distance Swim 1500m, Ride 60k, Run 12k
Result - Time 4.10.48 F45-49 AG 5/9 
Splits 33.12, 2.21.02 Includes T1/T2, 1.16.33
Pace Swim 2.12 p/100m, Bike 25.5 km p/h, Run 6.23 p/km

  • Hillarys Triseries Sprint Triathlon Race 2# 25 March 2012 **
Distance Swim 750m, Ride 21k, Run 5k
Result - Time 1.30.39 F45-49 AG 7/14 GC 122/233
Splits 18.34, 43.07 Includes T1/T2, 28.57
Pace Swim 2.29 p/100m, Bike 29.2 km p/h, Run 5.47 p/km



  • Rockingham Triseries Sprint Triathlon 4 March 2012 **
Distance Swim 750m, Ride 20k, Run 5k
Result - Time 1.23.27 F45-49 AG 6/13 GC 82/161
Splits 19.19, 36.21 Includes T1/T2, 27.46
Pace Swim 2.35 p/100m, Bike 33 km p/h, Run 5.33 p/km



  • City of Perth Olympic Distance Triathlon 29 January 2012 **
Distance Swim 1500m, Ride 40k, Run 10k
Result - Time 2.52.27 F45-49 AG 6/10 GC 109/145
Splits 34.21, T1 1.34, 1.14.42, T2 2.44, 59.04
Pace Swim 2.17 p/100m, Bike 31.32 km p/h, Run 5.54 p/km


  • Champion Lakes Triseries Sprint Triathlon  14 January 2012 **
Distance Swim 750m, Ride 21k, Run 5k
Result - Time 1.35.30 F45-49 AG 7/10 Gender 89/136
Splits 19.53, 38.49, 31.55
Pace - Swim 2.39 p/100m, Bike 33.07 km p/h, Run 6.23 p/km.



  • Bunberri Classis Olympic Distance Triathlon 20 November 2011
Distance Swim 1500m, Ride 40k, Run 10k
Result - Time 2.59.28 F45-49 AG 5/5
Official Splits 35.27, 1.26.18, 57.42 Includes T1/T2
Garmin Splits Bike (Without T1 and 3 Min Penalty) MT 1.19.12 TT 1.22.22
Pace - Swim 2.21 p/100m, Bike 27.80 km p/h, Run 5.46 p/km.


  • Cape to Cape 4 Day Mountain Bike Event 20-24 October 2011
Stage 1 - 39.86 kms - 532 Riders - Result 3.22.21 Masters 17/33
Stage 2 - 62.42 kms - 536 Riders - Result 4.39.56 Masters 21/34
Stage 3 - 51.34 kms - 585 Riders - Result 4.18.34 Masters 23/38
Stage 4 - 68.83 kms - 501 Riders - Results 3.56.17 Masters 17/39
Total Time 16.26.10 Overall 479/541 Masters 17/26 

  • Champion Lakes Duathlon  9 October 2011 **
Distance Run 5k, Ride 21.5k, Run 2.5k
Result - Time 1.28.29 F45-49 AG 1/3 Gender 50/79 Overall 183/251
Splits 26.52, T1 1.50, 43.06, T2 1.32, 15.06
Pace - R1 5.32 p/km, Bike 30 km p/h, R2 6.01 p/km.


  • Dwellingup 40k MTB Classic 17 September 2011 **
Result - Time 3.30.38 Masters AG 7/16
Gender 9/36 Overall 232/335



  • City to Surf 12km 28 August 2011 **
Time 1.09.31 (including stoppage to take pictures) 5571 of 14342 runners (61.16%)
1285 of 6521 female finishers (80.29%) and 229 of 1092 AG F40-49 finishers (79.03%).
5.47 per km pace.


  • Kalamunda 50km/50% Single Track Mountain Bike Race 24 July 2011
Time 4.43.41  AG 7/10 Gender 26/35 Overall 290/332