Results 2011-2008

Race Results 2010/2011 ** Completed same event in prior year/s

  • HBF Run For A Reason 14km 22 May 2011 - Time (Net) 1.19.01 - 5.38 min pace **

  • Busselton 70.3 Half Ironman  7 May 2011
Distance Swim 1.9k, Ride 90k, Run 21.1k
Result 5.59.47 F45-49 AG 31/48 GC 216/383 Overall 965/1435
Splits S 39.30, T1 5.11, B 2.58.51, T2 4.24, R 2.11.48
Pace Swim 2.04 p/100m, Bike 30.19 km p/h, Run 6.14 p/km
Run Laps (7k) 43.00m 6.08 p/km, 44.43m 6.23 p/km, 43.38m 6.14 p/km.
Bike Splits 42.42, 39.55, 51.14, 40.59.




  • Hillarys Triseries Sprint Triathlon Race 2# 10 April 2011 **
Distance Swim 750m, Ride 20k, Run 5k
Result - Time 1.36.27 F45-49 AG 11/15 GC 125/194
Splits 19.15, T1 3.13, 43.24, T2 2.10, 28.26
Pace Swim 2.34 p/100m, Bike 27.7 km p/h, Run 5.41 p/km


I am licking gel from fingers but check out the baby guns ! Whoa - they rock :).

  • Hillarys Triseries Sprint Triathlon Race 1# 20 February 2011 **
Distance Swim 750m, Ride 20k, Run 5k
Result - Time 1.31.46 F45-49 AG 7/14
Splits 17.33, T1 2.55, 41.22, T2 1.42, 28.14
Pace Swim 2.20 p/100m, Bike 29 km p/h, Run 5.34 p/km


Trying to look like I am going very fast !

  • Cottesloe Ocean Adventure Sprint Triathlon 12 February 2011 **
Distance Swim 750m, Ride 20k, Run 6k
Result - Time 1.33.11 F40-49 AG 6/10
Splits 16.30, T1 1.30, 41.03, T2 1.30, 32.38
Pace Swim 2.12 p/100m, Bike 27.90 km p/h, Run 5.35 p/km


  • Cottesloe to Swanbourne Ocean Classic 5 February 2011
Distance 2.2k Time 40.01 Pace 1.49 Per 100m
Overall 390/479 F40-49 AG 35/46 G 146/183


  •  City of Perth Olympic Distance Triathlon 30 January 2011
Distance Swim 1500m, Ride 43.5k, Run 10k
Result - Time 3.07.01 F45-49 AG 7/15 Gender 76/118
Splits 34.53, T1 1.58, 1.23.42, T2 1.42, 1.04.34
Pace Swim 2.19 p/100m, Bike 31.1 km p/h, Run 6.27 p/km

Having a short rest by looks of it !

  • Champion Lakes Triseries Sprint Triathlon 15 January  2011 **
Distance Swim 750m, Ride 21k, Run 5k
Result - Time 1.28.57 F45-49 AG 8/14 Gender 51/96
Splits 17.32, 43.56, 27.28
Pace - Swim 2.20 p/100m, Bike 28.67 km p/h, Run 5.29 p/km.

One legged pirate run with thumbs up !  But looking sharp in the new (free) suit.
  •  Cottesloe Classic Mile Open Water Swim 8 January 2011
Distance 1600m Time 31.17 Pace 1.56 Per 100m
Overall 350/523 AG 13/23 Gender 129/209
  • Leightons Open Water Swim Series 3 January 2011
Distance 2.5k Time 55.59 Pace 2.14 Per 100m
Overall 75/87 AG 8/10 Gender 28/34

  • Rockingham Triseries Sprint Triathlon 19 December 2010 **
Distance Swim 750m, Ride 20k, Run 5k
Result - Time 1.22.26 F45-49 AG 7/10 Gender 79/162
Splits 16.59, 38.20, 27.07.






  • The Great Bike Ride 21 November 2010 **
Distance Two Laps 106k
First Lap 1.45.51 (New Lap PB)
Second Lap 1.51.03
Overall Time 3.36.54 Overall Finish 434/540

Not far from the finish.....

  • Power Station Super Sprint Triathlon 13 November 2010
Distance Swim 1k, Ride 30k, Run 6k
Result - Time 1.58.49 F40-49 AG 2/4 Gender 9/16 Overall 87/104
Splits 20.53 +T1, 1.03.24 +T2, 34.32.
  • Champion Lakes Duathlon State Championships 10 October 2010
Distance Run 5k, Ride 21k, Run 2.5k.
Result - Time 1.28.13 F45-49 AG 3/5 Gender 49/70 Overall 178/210
Splits - 26.22, T1 1.29, 45.12, T2 1.21, 13.46.

Final 2.5k run. Weird hands again.

  • Dwellingup La Grande 40k Mountain Bike 18 September 2010 - Time 3.34.22 AG 12/17 Gender 35/38 Overall 251/328. 

Looking good - at the start !


  • City to Surf 12km Run 29 August 2010 Time 1.06.50 - Bib 9011 - 3962 of 13759 runners (71.20%). 690 of 6119 female finishers (88.72%) and 116 of 1048 AG female finishers (88.93%). ** PB by 12 minutes.


Race Results 2009/2010  ** Completed same event in prior/next year/s.


  • HBF Run For A Reason 14.5km 23 May 2010 - Time (Net) 1.22.52  - 5.42 min pace.

Now I am 7 kg lighter ! Yippee.

  • Mothers Day 7k Fun Run 9 May 2010 -  Time 37.27 AG 26/158 Gender 147/790 5.21 min pace **

  • Hillarys TriSeries Sprint Triathlon 11 April 2010 #369 - Time 1.30.08 AG 8/12 Overall 78/153      S-14.46 C-47.35 R-27.46 **
5kg lighter. 


  • Point Walter Olympic Distance Triathlon (changed to Duathlon) 28 March 2010 #182 - Time 2.40.44 AG 12/18 Overall 54/73 R1- 19.57 C-1.24.10 R2-56.37

  • Champion Lakes TriSeries Sprint Triathlon 14 March 2010 #130 - Time 1.40.27 AG 7/9 Overall 53/83 S-17.29 C-52.39 R-30.18



  • Day at the Beach Enduro Triathlon 6 March 2010 3 x 200m/10k/2k - Time 2.13.23 AG 6/8

  • 2XU Womens Sprint Triathlon 28 February 2010 ** #258 - Time 1.35.46 AG 8/25 Overall 96/276 S-17.36 C-49.05 R-29.04

  • Cottesloe Sprint Triathlon 13 February 2010 #284 - Time 1.30.36 AG 5/7 Overall 22/36 S-17.30 C-43.36 R-29.30

  • Aust Day Sprint Triathlon Point Walter 26 January 2010 #760 - Time 1.42.50 AG 4/7 S-20.50 C-52.21  R-29.39

  • Open Water Swim Sorrento 1.25 km 23 January 2010 - Time 26.20 2.04 100m pace. AG 4/14.

  • Open Water Swim Leightons 1.25km 3 January 2010 - Time 29.13 2.20 100m pace.

  • Rockingham TriSeries Sprint Triathlon 20 December 2009 #556 - Time 1.28.13 AG 14/15 Overall 129/158 S-17.21 C-41.41 R-29.11


What is with my hands ?

  • Open Water Swim Champion Lakes 1.25km 13 December 2009 - Time 29.23 2.21 100m pace.

  • Womens Power Station Sprint Triathlon 12 December 2009 #350 - Time 1.18.51 AG10/29  S-9.59 C-44.09 R-24.43



  • Left Bank Sprint Triathlon 29 November 2009 #368 400/20/4 - Time 1.23.45 AG 8/11 S-11.22 C-43.15 R-29.08

  • West Coast 1000 OWS 28 November 2009 - Time 23.25 AG 17/37 Gender 74/148 Overall 205/375 2.20 100m pace. 

  • Great Bike Ride #2634 53km 22 November 2009 - Time 1.53.28 AG 7/65 Gender 82/459 Overall 991/2167 Pace 28 km per hr.
  • Just rode up the Mosman Park Hill.

  • Power Station Sprint Triathlon 14 November 2009 #163 - Time 1.23.11 AG7/12 S12.31 C44.50 R25.50

  • Pinkies Triathlon 8 November 2009 - Time 53.51 AG 5/29 Overall 68/505

First event with new bike.

  • City to Surf 12km Run 30 August 2009 Time 1.18.23 -  Bib 10014 - 8947 of 12437 runners (28.06%).  2759 of 5037 female finishers (45.23%) and 468 of 819 AG female finishers (42.86%).  **


Race Results 2008/2009 ** Completed same event in next year/s.


All bike sections raced on the trusty MTB.

  • Mothers Day Fun Run 7km 10 May 2009 - Time 42.09 AG 66/115 Gender 347/588 6 min pace **

  • Hillarys TriSeries Enticer Triathlon 5 April 2009 - Time 40.54 AG 21/36

  • All Womens Point Walter Sprint Triathlon 4 April 2009 - Time 1.17.31 AG 14/16

  • Point Walter Sprint Triathlon 29 March 2009 - Time 1.37.16 AG 6/7 **

  • Challenge Series Enticer Triathlon 15 March 2009 - Time 50.43 AG 1/2

Swimming in the dark  I am 120 with lots of blubber padding.


2k run and I am struggling.  And what is wrong my butt ?
  • Avanti Womens Sprint Triathlon 1 March 2009 - Time 1.47.16 AG 24/26 ** (2XU Womens Sprint Triathlon)

My First Event - I had no clue. I am so chunky.  





No comments: